Yoga | Down Dog

Welcome to the world of yoga, where you can begin your journey in the comfort of your own home with our Beginner 1 Level. Our app is perfect for those who are new to yoga and want to explore different practice types. With multiple options such as Vinyasa, Hatha, Gentle, Restorative, and Yin, you can find the perfect practice for your needs.

Are you suffering from back pain? Look no further, as all of our practices are designed to strengthen and stretch your back. And if you want to target specific areas, our Boost feature allows you to choose from Backbends, Back Strength, or Low Back Stretches.

We understand that everyone has their own preferences, which is why we offer 6 different yoga teachers for you to choose from. Find a voice that you love and let them guide you through your practice. And to enhance your experience, our music dynamically changes with your breathing, creating a calming and immersive environment.

With our app, you can easily sync your practice across all of your devices. And to add variety to your routine, our Boost feature allows you to select a primary and secondary boost from 19 different body areas. You can also customize your practice by liking or disliking poses, and adjusting the transition speed and hold length.

We are proud to offer our app in multiple languages, making it accessible to a wider audience. And don't just take our word for it, our users have seen amazing results. From relieving anxiety and panic disorder to reducing back pain, our app has changed lives. So why wait? Download our app now and start your yoga journey today!