Tide - Sleep & Meditation

Welcome to Tide, the ultimate app for anyone struggling with sleep problems, focus issues, noisy environments, stress, or those seeking peace and mindfulness. With a variety of features and selections, this app is perfect for anyone looking to improve their overall well-being.

For those looking to incorporate mindfulness into their daily lives, Relax Meditation is the perfect solution. With a variety of exercises, including breathing and body scans, you can take a brain break anytime, anywhere. The immersive meditation space and calming interface will bring you a sense of calmness and peace.

Nature Sounds offers a selection of well-chosen natural sounds to transport you to different scenes, such as rain, ocean, and thunder. You can even mix your favorite music with these sounds for a truly relaxing experience.

Daily Inspiring Quotes provides a daily dose of motivation and mindfulness with its carefully selected quotes. You can even check out previous quotes and pictures on the daily quotes calendar.

Tide also offers a variety of features to help you sleep better and stay focused. With the Sleep and Nap mode, you can easily nap during the day and sleep soundly at night. The light wake-up alarms and sleep analysis feature will help you wake up naturally and understand your sleep patterns.

The Focus Timer is perfect for those looking to increase productivity and get rid of digital distractions. You can customize the timer for different tasks and even add apps to a whitelist.

For those looking to improve their breathing, the Relax Breathing Guide offers balanced and 4-7-8 breathing techniques to help improve mood and reduce stress.

Tide also offers a Tide Diary to record your peaceful moments and a minimalist design for a calming visual experience.

For Android users, Tide even offers the ability to control the app from the lock screen.

Tide also offers localized subscription plans, so be sure to check the app for details.

Don't just take our word for it, join the Tide community and see for yourself how this app can improve your well-being. We value your feedback and are always looking to improve, so feel free to reach out to us at [email protected]. You can also find us on Facebook and Instagram @tideapp.

Thank you for choosing Tide, where your well-being is our top priority.