Simple Habit: Meditation

Welcome to Simple Habit, the all-in-one wellness and sleep therapy app that will help you live your best life. With guided mindfulness and meditation sessions, daily motivation, and personalized coaching from world-renowned experts, Simple Habit is here to help you feel less stressed, get better sleep, and be your best self. Whether you have just 5 minutes in the morning, 20 minutes during your commute, or need to fall asleep quickly, Simple Habit has got you covered. And the best part? You can start for free today! But don't just take our word for it. Simple Habit has been recognized and awarded by some of the biggest names in the industry, including the 2018 Google Play Awards Standout Well-Being App Winner and the 2018 Google Material Design Awards Winner. It's also been featured on Shark Tank Season Premiere in 2017 and was named 2017 Google Play's Best App Winner. With such prestigious accolades, you know you're in good hands with Simple Habit. So why choose Simple Habit? For starters, our app offers a wide range of mindfulness and meditation sessions that are only 5 minutes long. That's right, just 5 minutes a day can make a huge difference in your life by reducing stress and improving sleep. And with guidance from the world's best experts, including mindfulness experts from Google and former monks, you can trust that you're getting top-notch instruction. But Simple Habit isn't just for those with a lot of free time. Our app is designed for busy lifestyles, so you can listen to sessions whenever and wherever you need them. Whether you're waking up, driving, or trying to fall asleep, Simple Habit has sessions tailored to life's daily problems. And with our On-the-Go feature, you can quickly calm your anxiety and achieve a sense of mindfulness, even on the busiest of days. But the benefits of Simple Habit go beyond just mindfulness and meditation. Our app also offers sessions for improving health and relaxation, including better sleep, stress relief, and managing anxiety and depression. And with motivational talks, coaching content, and streak tracking, you'll have all the tools you need to stay motivated and track your progress. The benefits of using Simple Habit are endless. Not only can you build a meditation habit and get a better night's sleep, but you'll also have motivation in your pocket, improved focus, reduced stress and anxiety, and increased self-awareness. Plus, with our Premium subscription, you'll have unlimited access to all of our features, including offline meditations and the ability to track your progress. But Simple Habit isn't just about improving your personal well-being. Our app can also help you be an effective leader, breathe deeper and easier, gain a sense of perspective, and improve relationships. With Simple Habit, you'll be happier, more relaxed, and calmer in all aspects of your life. So why wait? Download Simple Habit today and start living your best life. And don't forget to connect with us on social media for even more motivation and inspiration. Have questions or feedback? We'd love to hear from you! Reach out to us at [email protected]. Thank you for choosing Simple Habit. We're honored to be a part of your journey towards a healthier and happier life. And remember, your privacy is important to us, so be sure to check out our Privacy Policy and Terms and Conditions for more information. Now go out there and live better every day with Simple Habit.