Prana Breath: Calm & Meditate

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day! Welcome to Prana Breath, the ultimate app for improving your overall well-being! With its wide range of features and scientifically proven benefits, this app is a must-have for anyone looking to enhance their brain activity, relieve anxiety, and promote a healthy lifestyle. Let's dive into the details and see why Prana Breath is the top choice for many users. First and foremost, Prana Breath is designed to improve brain activity in various ways. By using this app, you can enhance your memory, attention, and concentration, making it perfect for students, professionals, and anyone looking to boost their cognitive abilities. Additionally, it also helps to relieve anxiety and develop resistance to stress, allowing you to stay calm and focused in any situation. And that's not all - Prana Breath also helps to develop physical endurance, making it a great tool for athletes and fitness enthusiasts. But that's not all - Prana Breath also offers a range of health benefits. It can eliminate evening appetite attacks, helping you maintain a healthy weight. It also decreases the frequency of cold, migraine, and asthma attacks, and boosts the immunity of your respiratory system. Plus, it promotes healthy sleep, which is essential for overall well-being. And for singers and divers, Prana Breath is a game-changer as it improves vocal and breath hold time, and trains the diaphragm to fight acid reflux symptoms. So why choose Prana Breath over other similar apps? Well, for starters, it has absolutely no advertisements, ensuring a distraction-free experience. It's also fast, optimized, and battery-saving, so you can use it without worrying about draining your phone's battery. And it's incredibly easy to use - simply tap on "play", close your eyes, and let the sound guide you. You can even turn off the screen during the training for a more immersive experience. Prana Breath offers 8 different breathing patterns for various purposes, and you also have the option to create your own patterns. The app also provides rich statistics, reminders for creating a convenient training schedule, and most patterns are derived from Pranayama, Sufi, and Tibetan breathing practices. But what sets Prana Breath apart is its unique "Anti-Appetite" training, designed to fight emotional overeating, and the exclusive "Cigarette replace" feature, created by Simone Righini, to help you quit smoking. And for those looking for an even more advanced experience, the Guru version offers dynamic trainings for smooth improvement, diverse breath methods and chants, a detailed progress chart and training log, health tests, enriched settings, and more sounds. Plus, the database is regularly updated with over 50 training patterns, including popular ones like 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, and Udgeeth. But don't just take our word for it - Prana Breath has scientific proof to back up its claims. You can check out the research articles on the app's website, and also connect with other users on their Facebook page. So what are you waiting for? Download Prana Breath now and experience the amazing benefits for yourself!