Mindfulness with Petit BamBou

If you would you like to: Welcome to Petit BamBou, the app that will help you feel calm and peaceful at bedtime, more clear-headed and focused throughout the day, and understand your emotions better. And if you're simply interested in discovering something new, you've come to the right place! Our mission is to help you nurture your mental health and balance from within. With over 10 million users in Europe, Petit BamBou is a hugely popular meditation and breathing app. But what exactly is meditation with Petit BamBou? It's a secular practice that's simple and accessible - all you have to do is give it a try. And the benefits have been scientifically proven - it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality. It involves consciously focusing our attention on our present experience. So what can you expect to find in the app? The free version includes introductory sessions for adults and children, daily meditations of your choice, a selection of background music, animated stories to help you understand mindfulness, and unlimited access to the free-breathing and meditation tool. And the best part? There are absolutely no advertisements and no need to enter your credit card information. But if you want to take your practice further, our monthly or half-yearly subscription gives you access to a complete catalogue of meditation programs, a daily meditation with customizable time slots, access to a library of relaxing sounds and ambience, and attentive customer service. And don't worry, there are still no advertisements and you can cancel the automatic subscription renewal at any time with just a click. It's important to note that the difference between free and paid access is quantity, not quality. Petit BamBou also offers a variety of other practices, such as sophrology, visualization, and positive psychology, so you can find what you're looking for. And all of this is guided by leading experts in their field, including psychologists, psychiatrists, and meditation instructors. At Petit BamBou, we work from the heart - an app made by people for people, from our offices in Tourcoing. So why wait? Download Petit BamBou for free on all your devices - phones, tablets, and connected watches. And if you have any questions, our customer service team is here to help. Simply write to us at [email protected]. Give it a go and discover the benefits of meditation with Petit BamBou.