Intellect: Create A Better You

Welcome to Intellect, the leading modern-day mental healthcare solution for everyone. Our app is designed to help you build healthy habits and boost your mood through self-care cognitive behavioural therapy. Our bite-sized content and daily exercises have been clinically validated by psychologists and behavioural experts, making them an effective way to create a better you.

With over 3 million users and counting, Intellect is one of Google's Best Apps of 2020 and serves users in more than 50 countries worldwide. But we're not just your average on-the-go therapy app. We offer a range of self-guided cognitive behavioural therapy programs to help you navigate through everyday challenges like procrastination, managing stress, and relationship issues.

For enterprise users and consumers in select markets, we also offer a matching system to connect you with a therapist or behavioural health coach who is specially certified by Intellect to cater to your unique needs.

Our all-in-one mental health app includes features such as Learning Paths, designed to be easily accessible and simple to follow. These paths will help you tackle issues like managing your emotions, poor sleep, and anxiety. As you progress, you'll unlock special tasks and have some fun while changing your habits.

Our Mood Tracker feature helps you understand yourself better by identifying causes and suggesting personalized ways to cope. You can also access quick bite-sized support through our Rescue Sessions for overwhelming feelings like nervousness, poor sleep, anger, and more.

Need a safe place to pen down your thoughts and feelings? Our Guided Journals provide easy guidance on various outcomes, such as gaining clarity on problems you're facing or expressing gratitude. And for those who prefer personal coaching or therapy, we have a team of Intellect certified behavioural health coaches with a variety of backgrounds, specializations, and languages to choose from.

But that's not all - our app also offers bonus features such as completing a Session of the day to discover new and relevant content, keeping track of your personal usage streaks and badges, and setting and tracking life goals. And the best part? Self-improvement has never been easier. Simply download the Intellect app and start creating a better you today!