Google Fit: Activity Tracking

Welcome to Google Fit, the ultimate health and fitness app that has collaborated with the World Health Organization and the American Heart Association to bring you Heart Points. With Heart Points, you can easily track your activity and improve your overall health. We all know how important it is to stay active, but it can be hard to know exactly how much activity we need. That's where Google Fit comes in. By earning one Heart Point for every minute of moderate activity and double points for more intense activities, you can easily reach the recommended amount of physical activity to reduce the risk of heart disease, improve sleep, and increase mental wellbeing. But that's not all, Google Fit offers a variety of features to help you on your fitness journey. You can track your workouts from your phone or watch, get instant insights and real-time stats for your runs, walks, and bike rides. Plus, with the ability to monitor your goals and adjust them as needed, you can easily challenge yourself to achieve a healthy heart and mind. Google Fit also makes sure that all your movement counts. Whether you're walking, running, or biking, your activities will automatically be added to your journal to ensure you get credit for every move. And if you want to earn extra credit, you can start a paced walking workout and step to the beat or choose from a variety of activities like pilates, rowing, or spinning. But that's not all, Google Fit also allows you to connect with your favorite apps and devices, giving you a holistic view of your health. From Lifesum to Nike+ to MyFitnessPal and more, you'll never lose track of your progress. And with the redesigned journal, you can easily see a snapshot of your activity history or get the full picture in browse. But Google Fit isn't just about physical activity, it also helps you keep a finger on the pulse of your health. With the ability to measure your respiratory and heart rate, you can easily reduce tension and relieve stress. And with a widget for your Android phone or a tile and complication for your Wear OS by Google smartwatch, you can easily view your day's stats at a glance. So why wait? Download Google Fit now and start your journey towards a healthier and happier you. And don't forget to check out our website for more information and a list of supported apps. Stay fit with Google Fit.