Balance: Meditation & Sleep

LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE Welcome to Balance, the app that will enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus. And the best part? For a limited time, we're offering a free year of Balance to everyone who downloads the app. That's right, a whole year of personalized meditation coaching at no cost to you. With Balance, you'll have a personal meditation coach right in your pocket. By answering daily questions about your meditation experience and goals, Balance will create guided sessions tailored specifically to you. Our vast audio library of sounds and meditation music ensures that your sessions will be perfect for your needs. But Balance is more than just a meditation app. Our 10-day Plans are designed to teach you practical meditation skills that you can use in your daily life. Whether you want to increase your focus, reduce anxiety, or find deep relaxation, our Plans will help you achieve your goals. And with our Singles feature, you can access stand-alone guided meditations anytime, anywhere. From morning meditations to relaxation music to quick guided sessions for reducing stress and increasing focus, Balance has you covered. But that's not all. We also offer bedtime relaxation exercises to help you get a good night's sleep. Our sleep meditations, sleep stories, and sleep sounds, including white noise audio and sleep music, use bilateral stimulation and controlled breathing to help your mind relax and overcome anxiety. And for those looking to enhance their meditation practice, our Foundations and Advanced Plans provide 10 concrete techniques to deepen your practice. At Balance, we understand that everyone has their own way of finding relaxation, focus, and happiness. That's why our audio-guided sessions are personalized to your mood, goals, and experience. And with our free-year membership, you'll have access to our entire library of guided meditations and music. But what about the subscription details? Don't worry, we've got you covered. Your first year of Balance is completely free to support your mental health journey. After that, we offer two auto-renewing subscriptions at $11.99/month and $69.99/year. And for those looking for a lifetime membership, we offer a one-time payment of $399.99 for unlimited access to the Balance library. So why wait? Download Balance now and start your journey towards better mental health. And don't forget to check out our Terms of Service and Privacy Policy for more information. Remember, in meditation, "one-size-fits-all" fits no one. Let Balance help you find your own path to relaxation, focus, and happiness.